Revitalizing Your Health Post-Covid Infection
Blog post by Linda White, Biodynamic Craniosacral Therapist and Lucille Rayner, Trauma Resolution Bodywork Therapist
We can feel lingering symptoms for four weeks and more after the initial Covid infection. Fatigue, brain fog, breathing problems, loss of muscle strength, and pain in our limbs are among the physical symptoms.
Changes in mood such as anger, anxiety, depression and a re-triggering of PTSD from prior traumas can also occur. Our nervous system can be activated by isolation, fear of getting ill and avoiding socialization. This brings changes to the autonomic nervous system that can lead to overwhelm or shutdown affecting all the other systems of the body.
“After getting COVID-19, I found myself with unwavering fatigue, brain fog, lethargy, and nervous system dysregulation. I just couldn’t seem to recover and start feeling like myself again. After just three sessions of Biodynamic Craniosacral Therapy (BCST), I felt incredible. My headaches improved drastically, I could work and focus with ease, and I felt comfortable in my body again. I recommend BCST for anyone struggling with illness, autoimmune disease, chronic pain, or even emotional issues. The experience is nurturing, warm, and safe, and truly feels like a gift.” -A.B., client.
Research is showing that the Covid virus causes inflammation in the membranes that are the bridge between the fascia and blood. The virus intensifies the symptoms of underlying conditions because it further taxes the body causing more pain, strain and dis-ease.
BCST helps the nervous system to process life and regulate in a more balanced way. It uses a hands-on light touch that palpates the tissue and nervous systems and the bioenergy field. It amplifies the life force pilot-light that nourishes and sustains health. This builds resources and strength. The gentle touch of the therapist creates safety reducing shock, relieves blockages that constrict breathing, brings freedom to the fascia, and releases nerve compression that causes pain.
Clinically, our clients report increased balance, ease, wholeness, and flow. Their energy, vitality, sleep, immunity, and strength improve.
“I was dealing with Long Covid for quite a few months – fuzzy brain, dizzy, hot and cold sweats. I felt like I was underwater and just overall crappy!! It took me two sessions of Biodynamic Craniosacral Therapy (BCST) and I swear I was a different person! My brain fog was almost gone, and the dizziness. The hot and cold flashes eased but I did need a couple of more sessions until it fully went away.” -A.R., client
If you have questions about how you can revitalize your health whether it be from post-Covid, past trauma, overwhelm or self-care, click here to book a consult with Linda or Lucille.
