Hormone Therapy

Menopause, as defined by the North American Menopause Society (NAMS), is reached 12 months after a woman's last menstrual period, marking the end of reproductive ability. Menopause typically occurs around age 52, though it can happen earlier or later, and is characterized by a significant decline in estrogen, progesterone, and androgen levels. This hormonal shift often leads to symptoms like hot flashes, night sweats, mood swings, and vaginal dryness, and can be a challenging transition for women if not treated appropriately.

Before menopause, women experience perimenopause, a transitional phase that can begin as early as their 40s and last several years. During perimenopause, hormone levels fluctuate, causing irregular periods, sleep disturbances, and emotional changes. Many women also experience symptoms like headaches, weight gain, and heightened sensitivity to stress. The intensity and duration of these symptoms vary greatly between individuals, influenced by factors like genetics, lifestyle, and ethnicity. Both NAMS and the Society of Obstetricians and Gynaecologists of Canada (SOGC) recognize that while menopause is a natural life stage, its symptoms and related health risks, such as osteoporosis and heart disease, may need medical attention. Ongoing research emphasizes the importance of personalized care to effectively manage symptoms and promote long-term well-being.

Bioidentical hormones are plant-derived substances designed to replicate the exact molecular structure of hormones naturally produced by the body, such as estrogen, progesterone, testosterone, and DHEA. They are often used in hormone replacement therapy to help menopausal women replenish diminished hormones. Since bioidentical hormones are chemically identical to those produced by the body, many women feel more comfortable using them as part of their treatment. Our hormone specialist will support you in finding the solution that is right for your body and your values!

One of the key benefits of bioidentical hormone therapy (BHRT) is its ability to be customized. Compounded bioidentical hormones, which may come in various forms such as creams, gels, capsules, or suppositories, are made in specialized pharmacies. This allows for tailored dosing that fits each patient’s unique hormonal needs, offering a more personalized approach to care.

Many women are interested in exploring alternatives to hormone therapy for managing menopausal symptoms, including pharmaceuticals typically used for mental health conditions like anxiety, depression, and ADHD. However, most prefer non-pharmaceutical therapies. Non-hormonal treatments, such as herbal remedies like black cohosh, dong quai, St. John's wort, hops, wild yam, ginseng, and evening primrose oil, are often considered for their potential benefits in alleviating symptoms. Integrative practices like acupuncture, yoga, cognitive behavioral therapy (CBT), and mindfulness have also shown promise in improving well-being during menopause.

While evidence for these alternatives is still evolving, many women find that combining them with hormone therapy enhances symptom relief and offers a more personalized approach to care. A healthcare provider can help assess the best options based on individual needs. With education in both traditional and functional medicine, our hormone expert combines multiple treatments to ensure that each woman’s unique experience is addressed.

Nurse practitioners (NPs) in Canada are highly trained healthcare professionals who combine the science of medicine with the philosophy of nursing, allowing them to provide a unique and holistic approach to patient care. While both NPs and doctors have advanced medical education, NPs are registered nurses who complete additional schooling, typically at the master's or post-master’s level, which equips them to offer a wide range of healthcare services. This includes diagnosing and treating illnesses, prescribing medications, and ordering diagnostic tests like lab work or imaging (Duff et al., 2021).

What sets nurse practitioners apart is their patient-centered focus, blending the compassionate care philosophy of nursing with advanced medical training. This enables them to spend more time with patients, listening to concerns and tailoring treatment plans to fit each individual’s needs. NPs often work alongside doctors but can also operate independently within their scope of practice, providing care in a variety of settings, from urban clinics to rural communities.

This approach is particularly well-suited for patients with hormone or sexual health concerns, as it allows for a comprehensive, individualized treatment plan that addresses both the physical and emotional aspects of these issues. By combining the science of medicine with the patient-centered philosophy of nursing, nurse practitioners are able to offer more personalized care, ensuring that each patient feels heard, understood, and empowered in managing their health. In my practice, I prioritize creating a safe and supportive environment where patients can openly discuss their concerns, leading to more effective and tailored care solutions for hormone and sexual health challenges.

Yes, hormonal imbalances can contribute to a variety of symptoms, including irregular periods, painful or heavy cycles, mood swings, fatigue, and headaches, even if you are not in menopause or perimenopause. Our nurse practitioner specializes in identifying and managing these hormone-related conditions, such as PCOS, endometriosis, and other imbalances. With personalized treatment plans tailored to your unique needs, we focus on restoring balance and improving your overall well-being, helping you feel more in control of your health and symptoms. By addressing the root causes, we aim to provide long-term relief and support for your hormonal health.