Massage Therapy

This massage style aids with your mental and emotional health, as it calms the mind and settles the nervous system. Relaxation massage provides a general loosen up, encourages blood flow throughout the body, and helps boost the immune system by stimulating the lymphatics.

Offered by Christie, Jaylene and Trisha

Soothing heat from warm basalt stones draws tension and stress from muscles. Enjoy a deep sense of relaxation while improving circulation in the full body massage.

Offered by Christie

This massage style aids with your mental and emotional health, as it calms the mind and settles the nervous system. Relaxation massage provides a general loosening up, encourages blood flow throughout the body, and helps boost the immune system by stimulating the lymphatics. The Foot Scrub soothes tired feet with an exfoliation scrub. It reduces calluses, improves circulation and relieves muscle tension. This also includes a deep moisturizing foot massage and hot towel application following the scrub.

Offered by Christie

This massage style aids with your mental and emotional health, as it calms the mind and settles the nervous system. Relaxation massage provides a general loosen up, encourages blood flow throughout the body, and helps boost the immune system by stimulating the lymphatics. Relax and unwind with a luxurious scalp massage. Hot oil will infuse the scalp and hair with extra nutrients while you get to enjoy the benefits and bask in profound relaxation.

Offered by Christie

This massage style aids with your mental and emotional health, as it calms the mind and settles the nervous system. Relaxation massage provides a general loosen up, encourages blood flow throughout the body, and helps boost the immune system by stimulating the lymphatics. This pure and delightful treatment begins with a full back scrub with hot towels followed by a customizable full body relaxation massage.

Offered by Christie

Guided meditation is an opportunity to be in the present moment. While having your physical body concerns addressed, there is a possibility of gaining new perspective, managing stress, reducing negative emotion and increasing imagination and creativity and integrating mind and body in this full body massage using pure essential oils.

Offered by Christie

This therapeutic treatment targets the deepest structures of the body to address postural issues, range of motion limitations and more. The techniques utilized are firm and specific and are designed to activate the body’s own inflammatory response to initiate healing from within. The deep tissue treatments use a much greater scale of pressure and techniques are adapted to provide a release of muscle tension and restrictions. Deep tissue massage uses a variety of techniques depending on the desired client goal. Deep Tissue massage can also be used to provide a relaxation effect for clients without specific issues but rather looking for a deeper massage to release stress and promote overall wellness.

Offered by Chelsea, Christie, and Trisha

Dr. Trisha is both a Registered Massage Therapist and Dr. of Acupuncture and Traditional Chinese Medicine. Drawing on her robust skillsets, Dr. Trisha offers a 90-minute combined acupuncture and massage treatment.

This integrated treatment is ideal for individuals seeking a multifaceted approach to health and wellness, as it combines the deep relaxation and muscle relief of massage with the systemic healing and energy balancing of acupuncture.

Please note: you must have an Initial Acupuncture and TCM session prior to booking this session.

This session can be billed under either Acupuncture or Registered Massage!

A cupping treatment is unique in that it offers the lifting and separation of different layers of tissue, this facilitates the restoration of blood flow in, lymph flow out, and optimal nerve function. Cupping is great for compressed joints, relief from fascial restriction, numbness/tingling in the extremities, etc. Face cupping stimulates the production of collagen, initiates sinus draining, and reduces headaches.

Offered by Chelsea and Trisha

Tissue quality plays an integral part when it comes to operative outcomes. This treatment prepares tissue for surgery and supports/shortens your healing and recovery whether you are having your knee replaced or donating a kidney.

Offered by Chelsea and Trisha

Therapeutic massages support clients with chronic pain, injury rehab, headaches, sciatica, or other musculoskeletal concerns. A massage more gentle than deep tissue but can still focus on pain points.

Offered by Chelsea, Christie, Jaylene, and Trisha

This treatment is designed to uplift and nurture our newest mothers and will address any specific aches and pains as well as calm and comfort her. This specific work can help to improve birth outcomes and treat negative postpartum issues like diastasis recti and postpartum depression or anxiety. The focus of the treatment will be to relax any muscles that are causing discomfort during pregnancy including reducing stress. Positioning will be adjusted for client comfort and a pregnancy pillow can be used to clients who wish to lie on their stomach. We can also provide treatment in the side-lying position as well as semi-reclined on your back. Lots of pillows will be used as needed to ensure our mommy’s to be are comfortable, nurtured and relaxed.

Offered by Chelsea, Jaylene, and Trisha

This is a very specific treatment for those who are suffering from headaches and want to focus the entire treatment on the Scalp, Neck & Shoulders for relief from acute or chronic headaches.

Offered by Chelsea and Trisha

This is a very specific treatment for those with low back and sciatica pain. The massage will be face down for almost the entire treatment with the focus on the back, glutes and legs.

Offered by Chelsea and Trisha

Helps with mastitis pain relief, blocked ducts, increasing flow, general pain relief in pectoral and breast tissue.

Offered by Chelsea

TMJ massage therapy specifically targets the discomfort and tension associated with the temporomandibular joint (TMJ). Trisha provides a targeted and gentle approach to relieve TMJ dysfunction issues.

The TMJ is a joint essential for chewing and talking, it can suffer from stress, teeth grinding, and misalignment, causing pain in the facial, scalp and neck area including headaches. TMJ massage addresses these issues through intraoral techniques and work on the neck, shoulders, head, and face, relieving pain, tension and promoting relaxation.

Offered by Trisha and Sara

This 90-minute session has you covered from head to toe! The session is a blended treatment involving 60 minutes of foot reflexology accessing and supporting all the body systems and 30 minutes of your choice of energy work with either Access Bars or Reiki. This is a perfect introduction for those looking to experience a little of both worlds of body work and energy healing. Ground & activate your own healing system with traditional foot reflexology therapy treating the whole body inside and out through the feet and calm the mind with gentle touch of the Access Bars on the head or Reiki helping to bring back balance the bodies chakra systems.

This rejuvenating session finds restoration of major reflex points on the feet in order to target stress, promote repair, increase energy levels, enhance sleep and relax the entire body and mind. Experience a somatic release, a complete letting go felt only through this unique blended therapy. Sharpen your mental abilities and rejuvenate your circulation to look and feel younger!

*This session can be covered by your insurance plans under Reflexology or Reiki! Check with your provider today to see what your plan covers.

Offered by Sara

Thai massage is a holistic modality & is relatively new to the western world. The techniques applied have been used for centuries to help relieve muscular stress, joint tension, back, neck or hip pain. It increases flexibility, strengthens the body, improves circulation, freeing blockages in energy flow & stimulates internal organs. Thai yoga massage also enhances detoxification from mental, emotional, & physical strain; revitalizing and releasing stress. It uses massage work within the meridian lines to unblock stuck energy in the body. The recipient wears loose, comfortable clothing that allows for full body movement, as one lies on a mat or firm mattress on the floor. Rather than rubbing on the muscles, there is pressure applied while the rest of the body is pulled, stretched & rocked. Postures can be held in seated, prone, supine or side lying positions. Thai yoga massage also uses an ayurvedic approach to maximize the therapeutic intent.

*This session is NOT covered under Massage Therapy but can be submitted to Health Care Spending Account

Offered by Sara